Are you a hiker or camper? Are you on-the-road in your car or truck many hours of the day? Are you a hard working mom who just needs a healthy snack but doesn’t want to give in to the sweet stuff? Do you suffer from diabetes or hypoglycemia and need a high protein / low fat snack throughout the day? If you see yourself in any of these examples then you are one of the many people who could greatly benefit by using best food dehydrator for beef jerky. This practice started as early as the 1600’s when the buccaneers (pirates) would food dehydrate (sun dried) fish, beef and sea cow hide along the island shoreline. Food dehydrating beef jerky continues to this day with some of the best quality meat slices being produced right out of your own home food dehydrator.
Food dehydrating beef jerky can seem a little intimidating at first. You may be accustomed to dehydrating the fruits and veggies out of your garden, but food dehydrating raw beef! That is a whole different animal (no pun intended). Actually, you needn’t worry, and don’t be afraid to try something new and healthy such as food dehydrating beef jerky. The benefits far outweigh the risks. If you follow these simple steps then your food dehydrated beef jerky should turn out and taste just fine:
- Slice about 3 pounds of raw lean beef into very thin slices about 6 to 8 inches long. Cut against the grain and be sure to slice off as much fat as possible. At this point, your delicious food dehydrator beef jerky is only hours away.
- Make a marinade for your food dehydrator. This can be as simple as the following; ¾ cup soy sauce, ¾ cup Worcestershire sauce, 1 tbsp. of salt, 1 tbsp. of minced garlic and always include some pepper.
- Place the marinade and the sliced beef in a resealable gallon plastic bag. Gently squeeze the bag to spread the marinade over all the beef.
- Refrigerate the beef and marinade over night. Turn the bag occasionally to keep all the beef covered with marinade.
- Drain the beef.
- Oil the racks of your food dehydrator with cooking spray. Place the beef strips on the racks and put the lid on or shut the chamber door of the food dehydrator. If your dehydrator has a temperature setting, set it at between 145 and 150 degrees. Or, follow the manufacturer’s instructions.
- Check the beef periodically. It can take from 2 hours as long as 12 hours to dehydrate, depending on the thickness of the beef and your food dehydrator. It’s finished when the meat has turned very dark and is pliable.
- Store the food dehydrator in resealable plastic bags in the refrigerator or freezer. Microwave frozen beef jerky for about 30 seconds.
Once completely dried, your food dehydrator will keep just fine in an un-refrigerated environment. Step 8 is simply to ensure that freshness and food safety is guaranteed in your food dehydrator beef jerky. After the dehydrating process, always thoroughly clean and sanitize the drying trays and inner chamber of the food dehydrator being sure that all the beef residue, bits and pieces have been removed. Enjoy your food dehydrator for beef jerky…one of the healthiest snacks on the planet.